More than ever creature comforts and small treats are important now. When every day carries unimaginable uncertainty it’s vital to keep that feeling of being psychologically hugged to stay grounded. A nice hot cup of tea in the afternoon. A favorite piece of chocolate. Sending and receiving greetings, and touching base with people frequently.

So important now, TLC. Be kind to yourself, forget the laundry, never mind the diet. Hugs rule; virtual ones count! Send Valentines.